EMDR Therapy is a research based modality that helps clients with past traumatic or negative experiences. The research has shown significant improvement in clients mental health after EMDR reprocessing.

During pregnancy and in postpartum, extra support is often needed as this can be times full of uncertainty and struggle. You do not have to do this alone.

Whether you are dealing with grief, trauma, depressed mood, or anxiety, this can be a supportive space to help you find healing