Healing Through Therapy

Welcome!

Life can throw us some real challenges, some of which can really knock us down. It takes courage to seek support and here you are. This is a supportive and safe place for healing.

My Approach and Specialities:

• Clients with Trauma. This can include childhood trauma, trauma within adulthood, birth trauma, or other negative experiences that continue to cause distress within your life.

• I work with pregnant mothers, as well as women in postpartum, and afterwards when parenting support is needed

• I also work with clients experiencing anxiety, depression, and grief

Client’s often describe me as warm, compassionate, and insightful

You are the focus of our sessions, and each session is customized for your needs using a variety of therapeutic techniques including eye movement desensitization reprocessing (EMDR) (I am EMDR trained) and many more therapeutic techniques including mindfulness, CBT, DBT, and psychodynamic therapy.